by Refine Optometry | Jun 12, 2025 | Eye care
If you’ve ever had your eyes dilated during an exam, you probably remember that blurry, light-sensitive feeling afterwards. You might’ve even wondered — was that really necessary? The answer is: yes, and here’s why. Dilation is one of the most powerful tools your...
by Refine Optometry | May 13, 2025 | Eye care
If you have headaches on a regular basis, there could be something wrong with your eyes. Especially if the headaches seem to get worse after reading, watching screens or working for long periods. At one of the leading Palo Alto optometry clinics, Refine Optometry, Dr....
by Refine Optometry | Apr 18, 2025 | Eye care
If you’ve ever found yourself rubbing your eyes after a long day of reading or looking at a screen, you’re not alone. In today’s digital age, eye strain is a common complaint. But a lot of people wonder, do reading glasses actually work for eye strain? So, let’s find...
by Refine Optometry | Apr 3, 2025 | Eye care
Contact lenses are a simpler option than glasses and can provide clear vision without the bulk of frames. However, a lot of contact lens users have had an unpleasant experience: the feeling that a contact lens is caught in the eye. Dr. Joy Lam, an optometrist from...
by Refine Optometry | Jan 9, 2025 | Eye care
As we welcome the new year, it’s the perfect time to reevaluate our routines and prioritize our health. A common resolution is to focus on exercising and eating right; however, our skin and eyes deserve attention too! Over the past few years, there has been growing...
by refineoptometry@gmail.com | Nov 19, 2024 | Eye care
What is Digital Eye Strain? In today’s world, screens are a constant presence, whether for work, school, or leisure. While convenient, prolonged screen use can lead to digital eye strain, causing discomfort such as dry eyes, headaches, and blurred vision. Digital eye...
